Mauro Abregu 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 109 |
May 02, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 20 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 19 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 19 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 21 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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