Mauro Abregu 3:00 row
519m
Meters
3:00.0
Time
2:53.4
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 110 |
May 02, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 20 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 19 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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