Mauro Abregu 8000m row
8,000
Meters
36:31.3
Time
2:16.9
Pace
464
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 108 |
May 04, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.3 | 8,000 | 2:16.9 | 136 | 762 | 464 | 21 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 21 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 785 | 59 | 20 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 760 | 58 | 20 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 20 |
| 4:38.6 | 6,000 | 2:19.3 | 129 | 736 | 57 | 21 |
| 4:38.0 | 7,000 | 2:19.0 | 130 | 738 | 57 | 20 |
| 4:37.1 | 8,000 | 2:18.5 | 132 | 740 | 57 | 21 |
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Workout Graph
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