Mauro Abregu 4:00 row
802
Meters
4:00.0
Time
2:29.6
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 108 |
May 04, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 19 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 |
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Workout Graph
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