Mauro Abregu 4:00 row

802m

Meters

4:00.0

Time

2:29.6

Pace

43

Calories

Average Watts104
Calories Per Hour659
Stroke Rate19
Stroke Count76
Drag Factor108

May 04, 2019 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 802m 2:29.6 104 659 19
1:00.0 189m 2:38.7 88 601 20
2:00.0 208m 2:24.2 117 701 19
3:00.0 205m 2:26.3 112 684 18
4:00.0 201m 2:29.2 105 662 19

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Workout Graph

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