Mauro Abregu 4:00 row
719m
Meters
4:00.0
Time
2:46.8
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 108 |
May 05, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 21 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.