Mauro Abregu 4:00 row
719m
Meters
4:00.0
Time
2:46.8
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 109 |
May 06, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 19 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 20 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 19 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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