Mauro Abregu v1000m/0:30r...1 row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
58
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,013m |
| Overall Time | 5:06.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 108 |
May 08, 2019 22:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | |
| r: 0:30 | 13m | |||||
| r13m |
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Workout Graph
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