Mauro Abregu 4:00 row
799m
Meters
4:00.0
Time
2:30.1
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 108 |
May 12, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
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