Mauro Abregu 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
43
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
May 15, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 21 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
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