Mauro Abregu 8000m row
8,000
Meters
37:59.3
Time
2:22.4
Pace
449
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 107 |
May 19, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.3 | 8,000 | 2:22.4 | 121 | 709 | 449 | 20 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 770 | 58 | 21 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 21 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 21 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 679 | 55 | 20 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 20 |
| 4:50.1 | 6,000 | 2:25.0 | 115 | 682 | 55 | 19 |
| 4:49.4 | 7,000 | 2:24.7 | 116 | 696 | 56 | 20 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 711 | 56 | 21 |
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Workout Graph
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