Mauro Abregu 20:00 row
4,323m
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 85 |
September 22, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 20 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 20 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 20 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 20 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 19 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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