Mauro Abregu 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 85 |
November 30, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 54 | 23 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 24 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 22 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 21 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 24 |
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Workout Graph
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