Mauro Abregu 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 88 |
December 03, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 22 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 24 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 20 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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