Mauro Abregu 3000m row
3,000m
Meters
14:01.7
Time
2:20.2
Pace
169
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 81 |
April 29, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.7 | 3,000m | 2:20.2 | 127 | 736 | 22 |
| 2:39.8 | 600m | 2:13.1 | 148 | 810 | 25 |
| 2:45.0 | 1,200m | 2:17.5 | 135 | 763 | 22 |
| 2:44.5 | 1,800m | 2:17.0 | 136 | 767 | 21 |
| 2:53.7 | 2,400m | 2:24.7 | 115 | 697 | 21 |
| 2:58.8 | 3,000m | 2:29.0 | 106 | 664 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.