Mauro Abregu 3000m row
3,000
Meters
14:01.7
Time
2:20.2
Pace
169
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 81 |
April 29, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,000 | 2:20.2 | 127 | 722 | 169 | 22 |
| 2:39.8 | 600 | 2:13.1 | 148 | 788 | 35 | 25 |
| 2:45.0 | 1,200 | 2:17.5 | 135 | 741 | 34 | 22 |
| 2:44.5 | 1,800 | 2:17.0 | 136 | 765 | 35 | 21 |
| 2:53.7 | 2,400 | 2:24.7 | 115 | 683 | 33 | 21 |
| 2:58.8 | 3,000 | 2:29.0 | 106 | 644 | 32 | 22 |
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Workout Graph
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