Mauro Abregu 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 81 |
June 24, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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