Mauro Abregu 7000m row
7,000m
Meters
31:14.9
Time
2:13.9
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 83 |
July 01, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 7,000m | 2:13.9 | 146 | 801 | 19 |
| 6:00.2 | 1,400m | 2:08.6 | 164 | 865 | 20 |
| 6:15.5 | 2,800m | 2:14.1 | 145 | 799 | 19 |
| 6:21.8 | 4,200m | 2:16.3 | 138 | 775 | 19 |
| 6:21.4 | 5,600m | 2:16.2 | 138 | 776 | 18 |
| 6:16.0 | 7,000m | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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