Mauro Abregu 4000m row
4,000m
Meters
17:48.7
Time
2:13.5
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 121 |
July 23, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.7 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 26 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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