Mauro Abregu v2000m/1:00r...5 row
8,130m
Meters
36:29.9
Time
2:14.6
Pace
482
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,689m |
| Overall Time | 40:29.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 95 |
July 13, 2020 22:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.9 | 8,130m | 2:14.6 | 143 | 793 | 22 | |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 19 | |
| r: 1:00 | 148m | |||||
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | |
| r: 1:00 | 136m | |||||
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 | |
| r: 1:00 | 148m | |||||
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 21 | |
| r: 1:00 | 127m | |||||
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | |
| r559m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.