Mauro Abregu 5:00 row
904m
Meters
5:00.0
Time
2:45.9
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 100 |
August 06, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 15 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 17 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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