Mauro Abregu 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
September 20, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.