Mauro Abregu 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 104 |
October 21, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 22 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 20 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 22 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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