Didier Fusaro 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 710 |
March 20, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 16 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 17 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 17 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 17 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 17 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 16 |
| 4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 14 |
| 4:27.2 | 7,000m | 2:13.6 | 147 | 805 | 15 |
| 4:32.1 | 8,000m | 2:16.0 | 139 | 778 | 15 |
| 4:35.0 | 9,000m | 2:17.5 | 135 | 763 | 15 |
| 4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 15 |
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Workout Graph
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