Didier Fusaro 10000m row
10,000m
Meters
48:35.2
Time
2:25.7
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 767 |
September 11, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.2 | 10,000m | 2:25.7 | 113 | 688 | 16 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 16 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 16 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 17 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 17 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 17 |
| 5:07.8 | 6,000m | 2:33.9 | 96 | 630 | 14 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 16 |
| 6:21.7 | 8,000m | 3:10.8 | 50 | 473 | 12 |
| 4:43.4 | 9,000m | 2:21.7 | 123 | 723 | 17 |
| 4:46.5 | 10,000m | 2:23.2 | 119 | 709 | 17 |
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