Didier Fusaro 10000m row
10,000
Meters
45:34.7
Time
2:16.7
Pace
580
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
October 12, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.7 | 10,000 | 2:16.7 | 137 | 763 | 580 | 16 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 17 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 17 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 797 | 59 | 16 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 16 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 791 | 59 | 16 |
| 4:31.0 | 6,000 | 2:15.5 | 141 | 783 | 59 | 16 |
| 4:37.3 | 7,000 | 2:18.6 | 131 | 739 | 57 | 16 |
| 4:32.7 | 8,000 | 2:16.3 | 138 | 765 | 58 | 16 |
| 4:34.5 | 9,000 | 2:17.2 | 135 | 760 | 58 | 16 |
| 4:33.2 | 10,000 | 2:16.6 | 137 | 764 | 58 | 16 |
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Workout Graph
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