Didier Fusaro 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
January 09, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 19 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 18 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 19 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 19 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 19 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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