Didier Fusaro 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 354 |
| Drag Factor | 89 |
July 23, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 290 | 15 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 15 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 58 | 15 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 59 | 16 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 59 | 16 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 60 | 15 |
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Workout Graph
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