Phillip Fong 2000m row
2,000m
Meters
7:43.5
Time
1:55.8
Pace
137
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 94 |
December 16, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 24 |
| 1:47.3 | 400m | 2:14.1 | 145 | 799 | 22 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 23 |
| 1:29.7 | 1,200m | 1:52.1 | 248 | 1154 | 23 |
| 1:28.4 | 1,600m | 1:50.5 | 259 | 1192 | 25 |
| 1:25.8 | 2,000m | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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