Dave Ives 5000m row
5,000
Meters
28:32.0
Time
2:51.2
Pace
255
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 785 |
| Drag Factor | 203 |
March 31, 2025 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 5,000 | 2:51.2 | 70 | 540 | 27 | 96 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 27 | 92 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 537 | 27 | 98 |
| 5:41.0 | 3,000 | 2:50.5 | 71 | 543 | 28 | 97 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 28 | 99 |
| 5:44.7 | 5,000 | 2:52.3 | 68 | 535 | 28 | 97 |
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Workout Graph
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