Dave Ives 5000m row
5,000
Meters
28:30.6
Time
2:51.0
Pace
255
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 203 |
April 02, 2025 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 5,000 | 2:51.0 | 70 | 540 | 27 | 95 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 27 | 92 |
| 5:42.9 | 2,000 | 2:51.4 | 69 | 539 | 27 | 95 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 540 | 28 | 96 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 536 | 28 | 97 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 542 | 28 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.