Dave Ives 5000m row
5,000
Meters
28:22.9
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 204 |
April 04, 2025 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.9 | 5,000 | 2:50.2 | 71 | 543 | 27 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 27 |
| 5:42.0 | 2,000 | 2:51.0 | 70 | 540 | 27 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 544 | 28 |
| 5:44.5 | 4,000 | 2:52.2 | 68 | 535 | 28 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 28 |
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Workout Graph
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