Dave Ives 5000m row
5,000
Meters
28:47.2
Time
2:52.7
Pace
255
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 209 |
April 08, 2025 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.2 | 5,000 | 2:52.7 | 68 | 533 | 28 | 91 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 553 | 28 | 88 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 28 | 89 |
| 5:48.6 | 3,000 | 2:54.3 | 66 | 527 | 28 | 92 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 531 | 28 | 93 |
| 5:47.5 | 5,000 | 2:53.7 | 67 | 529 | 28 | 95 |
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Workout Graph
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