Dave Ives 5000m row
5,000
Meters
28:35.9
Time
2:51.5
Pace
204
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 205 |
April 11, 2025 04:49:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.9 | 5,000 | 2:51.5 | 69 | 538 | 28 | 92 |
| 5:37.1 | 1,000 | 2:48.5 | 73 | 551 | 27 | 88 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 27 | 92 |
| 5:44.3 | 3,000 | 2:52.1 | 69 | 536 | 29 | 95 |
| 5:43.2 | 4,000 | 2:51.6 | 69 | 538 | 29 | 96 |
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Workout Graph
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