Dave Ives 5000m row

5,000

Meters

28:43.6

Time

2:52.3

Pace

255

Calories

89

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate28
Stroke Count813
Drag Factor205

April 15, 2025 04:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:43.6 5,000 2:52.3 68 535 28 89
5:41.0 1,000 2:50.5 71 543 27 86
5:46.6 2,000 2:53.3 67 531 28 90
5:44.8 3,000 2:52.4 68 535 28 90
5:47.1 4,000 2:53.5 67 530 29 88
5:44.2 5,000 2:52.1 69 536 29 92

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Workout Graph

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