Dave Ives 5000m row
5,000
Meters
28:17.0
Time
2:49.7
Pace
255
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 210 |
April 16, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 5,000 | 2:49.7 | 72 | 546 | 27 | 94 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 27 | 90 |
| 5:43.4 | 2,000 | 2:51.7 | 69 | 537 | 28 | 94 |
| 5:40.8 | 3,000 | 2:50.4 | 71 | 543 | 28 | 95 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 540 | 28 | 95 |
| 5:38.6 | 5,000 | 2:49.3 | 72 | 548 | 28 | 98 |
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Workout Graph
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