Dave Ives 5000m row
5,000
Meters
28:07.2
Time
2:48.7
Pace
256
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 816 |
| Drag Factor | 208 |
April 21, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 5,000 | 2:48.7 | 73 | 550 | 29 | 99 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 28 | 96 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 29 | 96 |
| 5:39.5 | 3,000 | 2:49.7 | 72 | 546 | 29 | 97 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 550 | 30 | 103 |
| 5:40.3 | 5,000 | 2:50.1 | 71 | 544 | 30 | 104 |
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Workout Graph
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