Dave Ives 5000m row
5,000
Meters
28:36.2
Time
2:51.6
Pace
256
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 211 |
May 01, 2025 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.2 | 5,000 | 2:51.6 | 69 | 538 | 27 | 91 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 27 | 93 |
| 5:45.6 | 2,000 | 2:52.8 | 68 | 533 | 27 | 88 |
| 5:49.8 | 3,000 | 2:54.9 | 65 | 525 | 28 | 89 |
| 5:43.5 | 4,000 | 2:51.7 | 69 | 537 | 28 | 93 |
| 5:47.4 | 5,000 | 2:53.7 | 67 | 529 | 28 | 94 |
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Workout Graph
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