Dave Ives 5000m row

5,000

Meters

28:47.8

Time

2:52.7

Pace

255

Calories

96

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate27
Stroke Count794
Drag Factor213

May 02, 2025 04:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.8 5,000 2:52.7 68 533 27 96
5:34.3 1,000 2:47.1 75 557 27 93
5:46.4 2,000 2:53.2 67 531 28 95
5:49.6 3,000 2:54.8 66 525 28 96
5:50.0 4,000 2:55.0 65 524 28 99
5:47.4 5,000 2:53.7 67 529 28 101

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Workout Graph

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