Dave Ives 5000m row
5,000
Meters
28:34.8
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 214 |
May 07, 2025 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.8 | 5,000 | 2:51.4 | 69 | 538 | 27 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 27 |
| 6:03.3 | 2,000 | 3:01.6 | 58 | 500 | 25 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 28 |
| 5:39.7 | 4,000 | 2:49.8 | 71 | 545 | 29 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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