Dave Ives 5000m row
5,000
Meters
28:43.1
Time
2:52.3
Pace
255
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 208 |
May 14, 2025 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.1 | 5,000 | 2:52.3 | 68 | 535 | 28 | 89 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 28 | 87 |
| 5:41.8 | 2,000 | 2:50.9 | 70 | 541 | 28 | 90 |
| 5:46.0 | 3,000 | 2:53.0 | 68 | 532 | 28 | 88 |
| 5:48.5 | 4,000 | 2:54.2 | 66 | 527 | 28 | 90 |
| 5:50.1 | 5,000 | 2:55.0 | 65 | 524 | 28 | 93 |
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Workout Graph
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