Dave Ives 5000m row

5,000

Meters

28:23.8

Time

2:50.3

Pace

256

Calories

95

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate27
Stroke Count780
Drag Factor209

May 15, 2025 04:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:23.8 5,000 2:50.3 71 543 27 95
5:29.5 1,000 2:44.7 78 569 27 96
5:42.9 2,000 2:51.4 69 539 27 89
5:45.7 3,000 2:52.8 68 533 28 95
5:44.4 4,000 2:52.2 69 535 28 98
5:41.5 5,000 2:50.7 70 541 28 99

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Workout Graph

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