Dave Ives 5000m row
5,000
Meters
28:50.0
Time
2:53.0
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 210 |
May 16, 2025 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.0 | 5,000 | 2:53.0 | 68 | 532 | 27 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 27 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 27 |
| 5:48.0 | 3,000 | 2:54.0 | 66 | 528 | 28 |
| 5:48.7 | 4,000 | 2:54.3 | 66 | 527 | 28 |
| 5:47.3 | 5,000 | 2:53.6 | 67 | 530 | 28 |
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Workout Graph
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