Dave Ives 5000m row
5,000
Meters
28:44.1
Time
2:52.4
Pace
253
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 213 |
May 23, 2025 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.1 | 5,000 | 2:52.4 | 68 | 535 | 28 | 88 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 28 | 87 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 548 | 28 | 92 |
| 5:46.6 | 3,000 | 2:53.3 | 67 | 531 | 28 | 90 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 523 | 28 | 86 |
| 5:53.7 | 5,000 | 2:56.8 | 63 | 517 | 28 | 89 |
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Workout Graph
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