Dave Ives 5000m row
5,000
Meters
28:49.4
Time
2:52.9
Pace
254
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 214 |
May 28, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.4 | 5,000 | 2:52.9 | 68 | 532 | 28 | 90 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 27 | 92 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 532 | 28 | 84 |
| 5:49.5 | 3,000 | 2:54.7 | 66 | 525 | 28 | 90 |
| 5:49.4 | 4,000 | 2:54.7 | 66 | 525 | 30 | 93 |
| 5:51.2 | 5,000 | 2:55.6 | 65 | 522 | 30 | 93 |
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Workout Graph
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