Dave Ives 5000m row
5,000
Meters
28:50.4
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 209 |
June 03, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.4 | 5,000 | 2:53.0 | 68 | 532 | 29 |
| 5:34.0 | 1,000 | 2:47.0 | 75 | 558 | 28 |
| 5:46.0 | 2,000 | 2:53.0 | 68 | 532 | 30 |
| 5:49.9 | 3,000 | 2:54.9 | 65 | 524 | 31 |
| 5:48.9 | 4,000 | 2:54.4 | 66 | 526 | 30 |
| 5:51.7 | 5,000 | 2:55.8 | 64 | 521 | 29 |
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Workout Graph
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