Dave Ives 5000m row
5,000
Meters
28:21.3
Time
2:50.1
Pace
256
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 828 |
| Drag Factor | 215 |
June 04, 2025 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 5,000 | 2:50.1 | 71 | 544 | 29 | 94 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 27 | 91 |
| 5:38.7 | 2,000 | 2:49.3 | 72 | 548 | 30 | 96 |
| 5:44.0 | 3,000 | 2:52.0 | 69 | 536 | 30 | 97 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 30 | 94 |
| 5:47.6 | 5,000 | 2:53.8 | 67 | 529 | 29 | 95 |
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Workout Graph
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