Dave Ives 5000m row
5,000
Meters
28:45.2
Time
2:52.5
Pace
254
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 217 |
June 05, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.2 | 5,000 | 2:52.5 | 68 | 534 | 29 | 97 |
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 28 | 101 |
| 5:44.9 | 2,000 | 2:52.4 | 68 | 534 | 29 | 95 |
| 5:48.2 | 3,000 | 2:54.1 | 66 | 528 | 30 | 96 |
| 5:51.6 | 4,000 | 2:55.8 | 64 | 521 | 30 | 96 |
| 5:51.5 | 5,000 | 2:55.7 | 64 | 521 | 28 | 98 |
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Workout Graph
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