Dave Ives 5000m row
5,000
Meters
29:28.4
Time
2:56.8
Pace
251
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 218 |
June 06, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.4 | 5,000 | 2:56.8 | 63 | 517 | 28 | 93 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 27 | 88 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 521 | 29 | 92 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 515 | 30 | 93 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 511 | 29 | 95 |
| 6:02.8 | 5,000 | 3:01.4 | 59 | 501 | 28 | 97 |
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Workout Graph
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