Dave Ives 5000m row
5,000
Meters
29:33.7
Time
2:57.3
Pace
251
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 219 |
June 09, 2025 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.7 | 5,000 | 2:57.3 | 63 | 515 | 27 | 93 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 27 | 91 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 517 | 27 | 93 |
| 5:59.5 | 3,000 | 2:59.7 | 60 | 507 | 27 | 91 |
| 5:57.7 | 4,000 | 2:58.8 | 61 | 510 | 27 | 97 |
| 5:58.2 | 5,000 | 2:59.1 | 61 | 509 | 27 | 94 |
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Workout Graph
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