Dave Ives 5000m row
5,000
Meters
28:47.1
Time
2:52.7
Pace
254
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 224 |
June 12, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.1 | 5,000 | 2:52.7 | 68 | 533 | 28 | 93 |
| 5:29.8 | 1,000 | 2:44.9 | 78 | 568 | 27 | 93 |
| 5:45.4 | 2,000 | 2:52.7 | 68 | 533 | 28 | 91 |
| 5:48.1 | 3,000 | 2:54.0 | 66 | 528 | 28 | 93 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 523 | 29 | 93 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 518 | 29 | 95 |
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Workout Graph
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