Dave Ives 5000m row
5,000
Meters
29:28.4
Time
2:56.8
Pace
251
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 225 |
June 13, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.4 | 5,000 | 2:56.8 | 63 | 517 | 27 | 88 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 27 | 87 |
| 5:52.0 | 2,000 | 2:56.0 | 64 | 520 | 27 | 89 |
| 5:57.1 | 3,000 | 2:58.5 | 61 | 511 | 28 | 88 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 511 | 27 | 88 |
| 6:00.1 | 5,000 | 3:00.0 | 60 | 506 | 28 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.